Fasting Day #10 May-16

I feel odd calling these days fasting days. Fasting implies going without food but I’m sitting here feeling rather satisfied having eaten a nice 380 calorie supper. The same as usual; a nice salad with bell peppers and herbed feta, along with a broiled chicken breast, some brown rice and steamed veg. All in all, a pleasant meal indeed. Nonetheless, fasting day it shall be.

For brekky, a fried egg and a slice of dry toast. All this food for a whopping 506 total caloric intake.

Nothing else to share as today was relatively uneventful. I’ll be weighing in on Tuesdays now, so I’ll post about Monday’s fasting day at the same time I post my scale results.

Side note – If you are able, please visit my new mate Slim’s blog. Post an encouraging comment, he has been plateauing for some time.

Thanks,

Bobby

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s