Even though it seemed like I overate this past weekend, the scale didn’t seem to notice. I now weigh in at 134.5kg (296.5lbs). That is a 900g (2lb) drop from last week.
According to Excel, I am averaging an 800g (1.77lb) loss per week. That includes the odd three weeks of slight weight gain, too.
This makes a total weight loss of 12,1 kilos, 26.6 pounds, or 1 stone 9, and it is actually beginning to show. I am happy.
See you all Thursday.