Today was an emotionally burdensome day and I felt like neither cooking nor eating. Not one bit. In fact, I fought the urge to stay in bed. So instead of my standard fasting fare, I simply had a 2C mug of black coffee (10), which held me over all day. For dinner it was a Healthy Choice microwaveable dinner (280) plus 160g steamed cauliflower (36). This gave me a whopping 326 kcals for the day.
I’m thankful that this funk, which I feel, fell on a fasting day because under ‘normal’ circumstances, instead of relating how few calories were ingested, there would be the reciting of a litany of foods that had been shoved into my large head.
I am looking forward to tomorrow because I will be making felafels with tahini sauce. I’m hard-pressed as to whom shall be invited over for dinner, as most of my friends would not care for the dish. Hmmmm, what to do…