Fast 101 Complete

I know it’s been forever since I last wrote but there has been nothing to write. Anything would have been forced and I just can’t do that to you fine folks.

Yes, as the title says I am just now finishing my 101st fast. I am nowhere near where I had hoped to be when I began this venture nearly one year ago. However, I will continue to fast twice a week. Although I’ve been meeting my 500-600kcal goals, I’m not losing any weight. I still need to get in to see a GP for blood work but that is quite low on my list of things to do.

Since getting a new job, my schedule has been more hectic and finding time to prepare low-cal meals has not been easy. As of late, I have been eating a variety of Lean Cuisines, along with salads and veg. This is another reason I have been hesitant to post; no yummy recipes.

Since I began my new job, my work schedule has been quite erratic and getting to the gym was just not possible. Now, it seems, that my schedule has been steady, I will begin working out three times per week. Perhaps the weight will begin to shed after that.

I hope you all, wherever you may be, are doing well and as per usual, thank you for stopping by.

Cheers,

Bob