About

Hello all and thank you for visiting my web blog.

Having recently heard about the 5:2 diet, I decided to give it a go.

My starting weight, on April 15, 2013, was 323.1 pounds (146.6 kg). Although I live in the U.S., I prefer to use metric. It is much easier.

For now, I will try to update my blog twice a week. These days will be my weigh-in day, Tuesday and my second fasting day, Thursday.

I fast on both Mondays and Thursdays, with the occasional third fasting day thrown in when I feel it is needed.

I will post my fasting menus, too. I hope that you can use them for ideas on what you’d like to eat.

To all my British readers and fellow 5:2 dieters, I hope that one day you will break free from tradition and try a fried egg for breakfast. They are wonderful.

That’s all I feel like writing, so…ciao.

BobbyD

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2 thoughts on “About

  1. In the UK we use imperial and decimal. Those of my vintage can think in both. I prefer to stick with metric too – it sounds less. šŸ˜‰

  2. Bobby,
    I am so excited I found your blog. I am on the 2nd week of the 5 2 fast and I feel great.
    Can’t wait too see the results in a few months šŸ™‚
    Alina

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